How to Use RuachH2 Hydrogen Water Bottle

The process of creating hydrogen-rich water is simple and straightforward. Follow these easy steps to transform ordinary water into a potent, antioxidant-rich beverage with a RuachH2 Portable Hydrogen Water Bottle:

Elevate your hydration with advanced electrolysis technology—delivering fresh, hydrogen-rich water anytime, anywhere.

Step 1: Fill with Purified Water

Unscrew the lid and fill your RuachH2™ bottle with clean, purified, or filtered drinking water.

Do not exceed the maximum fill line.

For best results, use cold or room-temperature water.

Step 2: Secure the Lid

Tightly close the lid to ensure an airtight seal before activating hydrogen generation.

Step 3: Activate Hydrogen Infusion

Press and hold the power button for 2–3 seconds for 1500ppb or press power button twice for 3500ppb

RuachH2’s advanced electrolysis system will begin infusing your water with molecular hydrogen.

Typical cycle time: 3 minutes or 18 minutes.

Step 4: Hydrogen Ready

Once the cycle is complete, the indicator light will turn off and beep.
Your water is now enriched and ready to drink.

Step 5: Drink Fresh for Maximum Benefits

Enjoy immediately to experience peak hydrogen concentration and optimal freshness.

RuachH2 Best Practices

  • Drink within 15–30 minutes after infusion
  • Use only mineral or distill water (no carbonation or additives)
  • Clean regularly to maintain performance (DO NOT put Electrolysis in dishwasher, rinse under clean water). Recommend hand washing Body and Lid.
  • Avoid hot liquids or flavored beverages

Charging Your RuachH2 Bottle

  • Charge with the included USB cable
  • A full charge supports multiple hydrogen cycles
  • Do not activate hydrogen generation while charging

Safety & Care

  • Do not disassemble the bottle
  • Keep away from extreme heat or freezing temperatures
  • Not intended for children without adult supervision

Additional Features:

  • The RuachH2 Portable Hydrogen Water Bottle offers up to 3500 ppb of hydrogen water, providing enhanced wellness support. Studies are done on a 1500 ppb and research has shown you don't need any higher concentration then 3500 ppb mark.
  • It features an innovative inhalation technology for direct hydrogen gas delivery to your brain and lungs, promoting cognitive and respiratory health.
  • The bottle is made from BPA-free Tritan plastic and features a platinum titanium ion membrane, ensuring durability and safety.
  • Independently tested to ensure no heavy metals, Ozone or chlorine enters the hydrogen rich water. Safe for consumption.

Hydrate With Intention RuachH2— Elevate Every Sip.

How Often Should You Drink RuachH2 Hydrogen Water?

Hydrogen-rich water can be enjoyed daily as part of a balanced hydration routine.

Recommended Daily Use

5 servings or 1.5L per day is ideal for most individuals.

Morning: Start your day with fresh 1500ppb hydrogen water to support daily hydration

Midday: 1500ppb to support your daily hydration with two 3500ppb serving

Evening : Enjoy another 1500ppb serving as part of your evening wellness routine.

Before / Post-Workout: 3500ppb to rehydrate before/after physical activity

Each serving is typically 10oz (300ml).

Best Timing for Maximum Freshness

Drink within 15–30 minutes after hydrogen generation

Consume on an empty stomach or between meals when possible

Ideal before or after exercise, work, or travel

Can You Drink More?

Yes. Hydrogen water is simply water enriched with molecular hydrogen. You may drink it throughout the day as desired, just as you would regular water.

Listen to your body and stay within your normal hydration needs.

Important Notes

Hydrogen water is not a medical treatment

Individual hydration needs vary based on activity level, climate, and body size

Consult a healthcare professional if you are pregnant, nursing, or under medical supervision

Pure Water. Elevated.

RuachH2— Hydration with Purpose.